There are three types of counselling. These are:

* One on one interactive chat session.

* Group where a counsellor leads or initiates a conversation.

* Self-help groups where everyone tries to counsel each other based on their experiences.

Counselling Courses are offered a training programme to individuals who need help or who face issues in their personal or professional life. These courses are conducted by trained counsellors, who provide services by guiding their clients in the right direction. Some organizations offer courses to employees to help them cope with meeting deadlines or to boost their morale. These courses are important for the well-being of self-awareness.